Allison Guilbault
Mindful Mental Health
Calling all visionaries, creatives & thought leaders
You have been high-acheiving for as long as you can remember, even as a kid. You got good grades and stayed out of trouble. You were rewarded for not needing much.
Now, you continue to be successful, driven and hard working.
You are capable of handing it all- work demands, getting the kids ready for bed, hosting Christmas dinner, juggling your family's schedule.
The feedback from your bosses are always favorable. You are liked at work. You meet quarterly goals.
You are not new to personal development or wellness, either.
No, you do yoga, meditate, drink water.
You are doing all of the things responsible women do.
And yet...
You are exhausted.
Your self-care is superficial. Spa days just are not what you need to restore.
Two weeks of vacation to a resort, if you are lucky, is not the world travel that you envisioned in this life.
You are tired of hustling out of pressure and obligation rather than passion.
You believe that you are capable of more.
Your vision, your unique voice, your creativity is being wasted.
You were not meant to be average.
I get it.
I used to be you: working the grind, wearing my productivity like a badge of honor, thinking my executive title and 6-figure salary was the epitome of success.
But deep down I knew I craved more.
Over time, with a lot of fear and trepidation, I let the voice inside telling me that there was more to life than being average, that even corporate success become just a bit louder.
I found the courage to leave the things that were no longer serving me and leap into the universe; and now I have build a career helping women do the same.
I travel the world. I have my own business (still making 6+ figures). I am a global thought leader. I host my own 5-star podcast. I speak on world stages. I work with dream clients. I have true freedom and authentic alignment.
Awaken your goddess.
Stop playing small & step into the legacy you were meant to embody.
Being average is easy. Doing what everyone else is doing doesn’t take that much effort.
But being extraordinary is radical. Pivoting is nontraditional. True alignment is uncommon.
Most people will live their whole lives and settle for the status quo. They’ll abandon their dreams, and themselves in the process.
I am here to stop that.
This 30+ page FREE guide provides an easy-to-follow tutorial on how to realign with what is in your heart so that your hustle is from passion, not pressure, obligation and the fear of change.
It is perfect for newbies to mindset work and/or those who are looking for a refresher on how to cultivate confidence and empowerment in their own lives.
This guide will cover:
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Why self-love is so important
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Daily exercises you can start today to activate confidence now
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The brain science behind manifestation and how to cultivate it in your life right now
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How to redirect doubt and transform it into confidence
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Exercises designed to help you generate curiosity, radiate clarity and embrace your power.
...and so much more.
Get the Guide!
What you will get:
Meet me.
Meet me.
Oh hey you!
My name is Allison I am a Licensed Therapist and Transformation Coach (think confidence, empowerment & mindset!) and International Speaker. I specialize in anxiety, trauma and sex & intimacy, but my true passion is helping people, particularly women, let go of guilt and shame, say goodbye to anxiety, break the cycles that are holding them back and live a life that is lead by passion and purpose, rather than from pressure.
Whether you are a lady-boss, a non-stop moving mom, the housekeeper, your family's planner, an organizational mastermind, or all of the above, it is time to stop spinning, stop struggling to be it all, and stop living on the brink of losing you freaking mind.
No matter if you are seeking therapy to heal from trauma or release anxieties that have been getting in your way, or you are looking for specialized coaching to tap into your highest purpose, I help women release old, dusty narratives ("I am too old", "It's too late", "I can't do this"...) and replace them with ones that honor their core values and limitless possibilities. I help women restore their confidence, reconnect to their inherent self worth and become unstoppable.
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