Allison Guilbault
Mindful Mental Health
Ditch insecurities once and for all.
This is your confidence era.
Hi! I'm Allison.I am a Licensed Therapist, Confidence, Empowerment and Self-Worth Coach and International Speaker.
I have hundreds of women just like you improve their mental health, kick anxiety's arse, ditch doubt and learn how to live their biggest, most aligned, confident, empowered life.
And now I am going to help you:
Reclaim your confidence
Restore your power.
Reimagine your life.
The Program
Becoming Unstoppable
This full-energy multi-month program, lead by a Licensed Professional, is for women who already know the basics of personal growth and are ready to go all-in in unlocking their unstoppable energy.
IN THIS PROGRAM, YOU WILL:
RESET
DITCH DOUBT FOR GOOD
Even the most empowered, confident women can suffer from limiting beliefs and Imposter Syndrome. After this program, you will be well equipped to shield unhelpful thoughts once and for all, making space for renewed energy and drive.
RESTORE
RENERGIZED DRIVE
Even if you have the most supportive family and friends, they may have their own opinions that get in the way of full disclosure. This program is a space to allow for endless exploration and limitless possibility. You will access insight, intuition and reflection and tap into true passion, no matter how big the dream or how far away it seems.
RECLAIM
ACTION PLAN
You will leave this program with a clear, actionable and reasonable plan to get your reimagined life in action. You will receive continual feedback, bigtime support and encouragement as well as loving accountability so you are set up for the greatest success in your biggest dreams.
This program is designed for anyone who:
Feels stuck in their life
Is sick of anxiety and guilt
Wants to improve their mental health
Is ready to let go of old habits, stories and wounds
Wants to ditch shame, doubt and limiting beliefs
Is ready to trade Imposter Syndrome for insight and clarity
Is all in to reclaim their confidence and empowerment
Can't wait to lock into their intuition and trust themselves again
Is not scared of digging deep and getting personal
Is prepared to (with help!) create a short-term and long-term action plan with detailed goals and strategies to obtain them
Has the courage to adopt an entirely different mindset that is empowering, goal-oriented and intuitive
Is ready to make real, authentic changes that honors their highest purpose
Is committed to working hard (with a lot of support!)
Wants not just an overview, but an entire road map to change
free 20-minute consultation
What you will get...
1
1:1 SESSIONS
YOU WILL GET ONE 90-MINUTE SESSION WITH ME AND BIWEEKLY 60-MINUTE SESSIONS
(2 CALLS EACH MONTH) DESIGNED TO CHANGE YOUR MINDSET, EXPLORE YOUR LEGACY AND CHANGE YOUR LIFE.
2
TOOLS & RESOURCES
YOU WILL BE PROVIDED BIWEEKLY TOOLS
INCLUDING WORKSHEETS AND EXERCISES DESIGNED TO GET YOU THINKING, ACTIVATE YOUR ENERGY, ENCOURAGE YOUR FLOW AND HOLD YOU (GENTLY) ACCOUNTABLE
3
SUPPORT
I WILL SERVE AS YOUR MENTOR, COACH, BIGGEST CHEERLEADER AND MINDSET AND CHANGE GURU. YOU WILL GAIN ACCESS TO ONGOING TEXT SUPPORT TO ASK QUESTIONS, CELEBRATE WINS AND WORK THROUGH CHALLENGES.
A program unlike the others.
Unlike a lot of other programs, I am not only a Coach, but a Licensed Therapist. I have four degrees related to mental health, psychology, brain science and human behavior.
While coaching is absolutely not therapy, I have a unique perspective on how to help clients get out of their own way, improve their confidence, change their thoughts and gain control over their emotions. I help clients see that they can live a life that is full of passion, rather than pressure.
I can help you let go of shame, make peace with anxiety and literally rewire your brain so that you are set up to feel confident, empowered, and ready to tackle the damn world.
Let's do this.
book your free 20-minute
Please note that space is extremely limited and programs fill up fast.
Acceptance is not guaranteed.
Here's what clients have to say:
I can't thank Allison enough. I came her to unsure, worried all the time and always feeling like I was not good enough. I now speak to myself more kindly and listen to my instincts more. My relationship has improved and I am even starting my own business! My dreams really are coming true.
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