The #1 Things Client Say: You Are Not Stuck One of the questions I get the most as a therapist is “what do people even talk about in...

Why Making Decisions When Emotional is So Hard Hello beautiful humans!!! So… first off, I wanna take a moment and apologize for the delay...

Boundaries Are Self-Care Hello beautiful people! So many of the clients I see are ex-people pleasers and recovering perfectionists. As...