If you’ve followed me for even a minute, you probably already know: I lead a mostly alcohol-free lifestyle.   That choice didn’t happen...

What I learned about confidence as a women in my 40s doing 18 months of IVF.

If you’re anything like me… you might have a complicated relationship with money 💸.   I grew up in a household where we taught that...

Two incredible offers from my vault and what you can expect from me in the future for coaching for women in midlife.

You are not “just” a woman. You are the Universe, walking. Breathing. Becoming. Especially during this transition in your life reaching your 50s.

Living in a version of success that looked good but didn’t feel like you to becoming HER as a woman in their 40s.

Women who are ready to take up space, build legacy, and rewrite the rules. Being your own boss isn’t just a career move—it’s a power move.

The girl who says yes to everything and tried to fit themselves into a box is NOT the goal. This is my story on how I built a life and legacy that honors who I really am.

How my client went from panicking when walking into a room to using her voice to become a published author.

You are ready to BLOOM- just because you are a woman in your 40s, doesn't mean life stops happening and you stop growing. It's time to release and bloom.

There is something deliciously defiant about a woman who takes up space without apology especially as she is in the transition of life when leaving her 40s. Not because she’s trying to prove anything

Introducing the "Yes I am Too Much" Principle- learn to embrace who YOU really are and be confident in YOU.

Day three of learning confidence as a woman in their 40s up!

This is Day 2 of learning how to become CONFIDENT as a women in their 40s and over.

Teaching women how to be confident- Day One

I have been a woman of many names and have reimagined my life several times over and this is the story I have abandoned myself.

The problem with seeking advice from others is that they will give it you with their own limitations, beliefs and fears attached.

The sacred space between fear and desire, between who you’ve been and who you’re ready to become. My story on how I found out HOW to become my best self.

How I used subconscious rewiring to help grow my business and business strategy.

How we prioritize other people’s comfort over our own needs. We disconnect from the parts of ourselves that crave nourishment, passion, and attention, and how it affects us over time.