Allison Guilbault
Mindful Mental Health
You do not have to be in crisis to go to therapy.
Hello! My name is Allison and I am a Licensed Therapist, Empowerment, Confidence and Transformation Coach and International Speaker.
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I have four degrees in psychology, mental health, human sexuality and brain science.
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I have held positions at New York University, New York Presbyterian Hospital, Mt. Sinai Hospital, Planned Parenthood, The Federal Bureau of Investigation, The Sri Lankan National Institute of Mental Health, and Rikers Island Correctional.
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I am currently the proud owner of Mindful Mental Health, a tele-health agency that provides virtual therapy.
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I specialize in anxiety, trauma and sex & intimacy. I am trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, EMDR and Mindfulness. I use a judgement-free, open-minded, client-centered approach and believe that the therapist's job is to provide a safe and objective space to ask questions and foster reflection.
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I help women confidently show up to the bedroom, to their relationships, their careers, motherhood, and everything in between.
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MY THERAPY SPECIALTIES ARE:
I am now accepting Therapy Intensive clients.
Application and consultation required.
Availability is limited.
book a free 20-minute consultation here.
You might quality for reimbursement!
I am an out-of-network provider, meaning I do not take insurance.
Use this to see if you have out-of-network coverage!
Two models to choose from:
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WEEKLY SESSIONS
Weekly sessions are appropriate for the client who is looking for continual support, wants to not only address deeper root systems, but is also looking for a safe space to process daily life stressors. This client may know that there are things in their life that aren't working but needs guidance to reflect, identify and heal.
Therapy is the ultimate self-care and this client is committed to regularly creating that space for themselves.
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(Note: availability for weekly sessions may be limited)
2
THERAPY INTENSIVES
Therapy intensives are designed for clients that have limited availability, are looking for quick action and fast results in addressing a primary issue. Think of it as way to get a few months of therapy in just a few sessions. therapy intensives may involve techniques not offered in weekly therapy such as emdr, visualizations, and in-session somatic processing, so it may be perfect for the client who feels they have not gotten the results they desired in traditional therapy.
Please note: Weekly therapy sessions are currently full.
non-new jersey residents
see here
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