Allison Guilbault
Mindful Mental Health
Therapy is a power move.
Hi, I’m Allison Guilbault — Licensed Therapist, global thought leader, and the creator of the Yes, I Am Too Much Revolution™️.
I specialize in helping women break free from anxiety, trauma, sexual shame, and the deep internalized belief that they have to shrink to be loved. My work is where science meets soul — rooted in psychology, nervous system healing, sexuality, and emotional liberation.
I hold four degrees in psychology, mental health, human sexuality, and brain science. Over the last 15+ years, I’ve held roles as a therapist, researcher, and mental health expert at institutions like NYU, Mt. Sinai, New York Presbyterian, Planned Parenthood, Rikers Island, the FBI, and more. I’ve seen it all — and I’m not here to pathologize you. I’m here to help you come home to yourself.
I’m trained in CBT, DBT, EMDR, somatic processing, and mindfulness, but more than that, I bring a judgment-free, open-hearted, radically human approach to every session. I work with all kinds of clients — especially those often left out of traditional therapy spaces- including women in high power positions and entrepreneurs.
Whether you’re battling anxiety that won’t quiet down, breaking free from trauma still gripping your body, or craving soul-deep connection and unapologetic intimacy—this is your sanctuary. You are safe here. You are seen here. And you are meant to rise here. 🔥
This work is deep. It’s real. And it can change everything.
MY THERAPY SPECIALTIES ARE:
I am now accepting clients for biweekly and monthly frequency
and for Therapy Intensives.
Please note that spots fill up very fast and I do not hold a waitlist.
book a free 20-minute consultation here.
You might quality for reimbursement!
I am an out-of-network provider, meaning I do not take insurance.
Use this to see if you have out-of-network coverage!
Two models to choose from:
1
TRADITIONAL SESSIONS
Traditional therapy is for you if you're ready to go beyond surface-level fixes and dig deep into the root systems holding you back.
It’s a safe space to process life’s stressors, navigate relationships, and move through transitions with clarity and strength.
This approach is for the woman who knows therapy isn’t just about fixing what’s broken—it’s the ultimate act of self-care.
If you crave a continual, unwavering space to heal, grow, and evolve, this is where you belong.
(Note:weekly therapy sessions are currently full and i do not hold a waitlist. consideration will be given for biweekly & as-needed/ monthly session)
2
THERAPY INTENSIVES
Therapy intensives are for those who don’t have time to wait for change—they need deep, transformative breakthroughs now.
Designed for high-impact results in a short time, these sessions condense months of therapy into just a few power-packed meetings.
Unlike traditional weekly therapy, intensives dive straight into the core of your challenges, using advanced techniques like EMDR, guided visualizations, and in-session somatic processing to unlock rapid healing.
This is for you if your schedule is packed, but your healing can’t wait. If you’re ready to laser-focus on a specific issue, break through roadblocks, and experience a fresh, accelerated approach to transformation—this is your moment.
Not on new jersey but craving soulful transformation?
now accepting applications for:
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Join the Revolution that is helping hundreds of women become unstoppable.
Join the revolution that has been helping women stop shrinking, start owning their fire, and rise in their untamed power. With exclusive VIP access to content, special invites, retreats, workshops, mentorship and events, this is the place to be if you are ready to step into your power pumps and never feel like not-enough or too-much again.
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