Allison Guilbault
Mindful Mental Health
Re-imagine what comes next
Hey you beautiful goddess! I’m Allison.
I help women in midlife reimagine the next chapter of their lives—and feel like ten million bucks in their businesses, bodies, bank accounts, and bedrooms.
With four degrees in psychology, mental health, and human behavior, I’ve worked everywhere from NYU and Mount Sinai to the FBI, Planned Parenthood, and even Rikers Island. I’ve seen the depths of human struggle, the weight of trauma, and the power of transformation—and I’m here to make damn sure women stop holding themselves back.
I’ve been featured on leading podcasts, quoted in major publications, interviewed on television, and invited to speak on stages across the country.
My work has supported thousands through clinical expertise, thought leadership, and grounded, practical insight.And now, I’m bringing that expertise directly to you.
This isn’t about generic advice or surface-level change.
It’s about giving you access to the tools, perspective, and support that create lasting transformation—on your terms.
My work is rooted in my signature philosophy—The Yes, I Am Too Much Principle™. This foundational philosophy is for every woman who has ever been called too much for showcasing emotion, dramatic for voicing an opinion, greedy for wanting wealth, or needy for asking for more.
It’s for every woman who has had little bits of herself taken away—often subtly, subconsciously—and who is now ready to reclaim her voice, her passion, her pleasure, and her purpose.
It’s for the woman who is done apologizing and tired of feeling like she doesn’t belong at the table.
This method is so transformational that you will leave rooted in confidence, anchored in empowerment—and abandoning yourself will feel as distant as your need for validation or approval from others.
As a therapist, I help women in midlife crush anxiety, release shame, and rewrite the stories that have kept them stuck—so they can sashay into their next chapter with confidence, poise, and integrity.
No more second-guessing. No more doing everything for everyone, all the damn time, and still not feeling like enough.
I work best with the kind of woman who’s ready to finally break up with her insecurity, say peace out to self-doubt, and unlock everything inside of her—without shame, guilt, or apology… but who might need a little gentle reflection, unwavering encouragement, and loving support along the way.
And as a mentor and coach for women in midlife, I offer bold, strategic support for those who are ready to go back to the drawing board and ask themselves—for the first time in a long time—“What do I really want when I grow up?”
This is a space where reinvention isn’t just allowed—it’s celebrated. Where it’s never too late, and you are never too old to name your most audacious, who-the-eff-do-I-think-I-am visions… and actually begin building a life that reflects them.
Whether it’s launching a new business, deepening your relationship with pleasure, rewriting your money story, or simply returning to yourself after years of shape-shifting for others—this work is about making your next chapter the most unapologetic, aligned, and soul-satisfying one yet.
You don’t need to fit a mold to work with me. You just need to be ready to seek clarity, explore possibility, and stay open to fierce exploration and badass mentorship from a woman who has witnessed hundreds of women—over thousands of sessions—take life-changing (calculated) risks, leap into the unknown, and experience wild transformation.
I promise that you don’t have to wait until you feel more confident—you just need the courage to begin, and the right guidance to keep going.
Let’s burn the old narratives down—“I can’t,” “I shouldn’t,” “It’s selfish…”—and build a life grounded in truth, fueled by desire, and drenched in self-trust.
Because midlife isn’t a crisis. It’s a catalyst.
To learn more about working with me, book a free 20 minute clarity call below.
Services for Women in Midlife:
The Permission You Have Been Waiting For:
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Are you ready to feel like the unstoppable goddess that you are?
Step into the movement that’s been helping women break free, own their fire, and rise in their unapologetic power.
With exclusive VIP access to game-changing content, private invites, luxury retreats, powerhouse workshops, high-level mentorship, and transformative events, this is the space for women ready to slip into their power pumps and never shrink, settle, or second-guess themselves again.
You were never “too much.” You were never “not enough.” You were always meant for more. And here? You’ll claim it. 🔥
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