Hi. I am Allison. I specialize in anxiety, trauma and sex & intimacy, but my true passion is helping people, particularly women, let go of guilt and shame, say goodbye to anxiety and live a life that is lead by passion and purpose, rather than from pressure. I help the women who look like they have it together actually have it together, mind, body and soul

Whether you are a lady-boss, a non-stop moving mom, a hustler, an organizational mastermind, and/or the one who is expected to hold it all together for everyone, all of the time, always,

it is time to stop spinning, stop struggling to be it all, and stop living on the brink of losing your freaking mind.

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No matter if you are seeking therapy to heal from trauma or release anxieties that have been getting in your way, or you are looking for specialized coaching to tap into your highest purpose, I help women release old, dusty narratives ("I am too old", "It's too late", "I can't do this"...) and replace them with ones that honor their core values and limitless possibilities. I help women restore their confidence, reconnect to their inherent self-worth, reimagine their lives and become absolutely unstoppable.