Hi. I am Allison. 

​

I have four degrees in psychology, mental health and human behavior. I have worked for New York University, New York Presbyterian Hospital, Mt. Sinai Hospital, Planned Parenthood, The Federal Bureau of Investigation, The Sri Lankan National Institute of Mental Health, and Rikers Island Correctional.

 

As a therapist, I specialize in anxiety, trauma and sex & intimacy, helping women let go of shame, say goodbye to anxiety, squash their limiting beliefs and reclaim their confidence and power.

​

As an executive coach for women (a hugeeeeee passion of mine), I help high-achieving, hyper-independent and successful women find the freedom and courage to be their own boss, embody their purpose, align to their passions and hustle for their own legacy, rather than work so damn hard for someone else's.

​

Whether you are a creative, a visionary, a thought leader, a woman entrepreneur, a non-stop moving mom, a hustler, organizational mastermind or are a combination there within, I help women who are expected to hold it together for everyone, all of the time, stop spinning, stop struggling, stop apologizing and approach life with intention, ambition, mindfulness and compassion.

​

No matter if you are seeking therapy to heal from trauma or release anxieties that have been getting in your way, or you are looking for specialized coaching to unlock your highest purpose, I help women release old, dusty narratives ("I am too old", "It's too late", "I can't do this"...) and replace them with ones that honor their core values and limitless possibilities. 

 

I help women restore their confidence, reconnect to their inherent self-worth, reimagine their lives and become absolutely unstoppable.