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Coaching for High-Achieving Women

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Hello!  My name is Allison and I am a Licensed Therapist, Empowerment, Confidence and Mindset Coach and International Speaker.

I have four degrees in psychology, mental health, human behavior and brain science.

I have held positions as a mental health provider and/or researcher at New York University, New York Presbyterian Hospital, Mt. Sinai Hospital, Planned Parenthood, The Federal Bureau of Investigation, The Sri Lankan National Institute of Mental Health, and Rikers Island Correctional.

I have been helping women take up space in all areas of their lives for over a decade.  My clients have included female authors, thought leaders, business owners, influencers, and even celebrities.

I know what it's like to feel stuck, exhausted and burnt out.  I know that it feels like to be willing to invest in you personal development, only to find that the support out there is intended for the beginner.

I spent years reading the books, listening to the podcasts, learning from coaches, following experts, attending workshops and even retreats to compile the philosophy that I live by today.

With this new mindset and life approach, I have successfully: quit the corporate job I despised despite having a six-figure salary and an impressive position, went back to school in my 30s to realign with my passion, got my Professional Counselor license, launched my own practice, started my own coaching company, have appeared on dozens on podcasts, written for major publications, booked international speaking events, found true work-life balance, been able to focus on my mental health and wellness, travel the world regularly and truly, authentically love my life.

While I did eventually figure out the answers, getting there felt really long, and way too hard... which is exactly why I have developed a program to shorten the learning curve for you.

Does this sound like you?

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You are not new to this game.

You are successful.
 

You are a business owner, a thought leader, an entrepreneur, influencer, or maybe all of the above.

You know what is it like to hustle.

You already know the basics of mindfulness and the power of success mindset.

You put significant energy into your wellness.

 

You are no stranger to hard work, no matter what you are working on or at.

You are looked up to and are used to taking on responsibilities.

 

You bookshelves are lined with personal development books.

You may have even attended workshops or a retreat.

You have a nice home and a put-together wardrobe.

From the outside, you have it all together.

People think you're living your best life.

And yet....

You find yourself double checking every outfit choice.

You cringe when someone tags you in a picture without showing you first.

You find yourself super confident in certain areas of your life (maybe, say, in the boardroom) but still feel incredibly self-conscious in other areas (maybe, errr, the bedroom).

You find yourself apologizing to the waitress when you want an extra side of salad dressing.

You are scared to tell your partner(s) what you want for fear of being "too much".

You have trouble saying "thank you" or even believing it when someone gives you a compliment.

Returning from a weekend or vacation is met with dread rather than restoration.

You know that people would be shocked to know how much you overthink doubt yourself and are in your head.

You agree to social events out of obligation, even though you long for a day to yourself.

You have horrible mom guilt when you give your kid the iPad just so you can have a moment alone.

Your mind doesn't want to shut off, especially at night.

It never feels like you are doing enough and at the same time feels like there is nothing left to give.

You had dreams that now seem impossible because it is too late, or you are too old, or you have too many responsibilities.

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You are so very tired of feeling this way.

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You want to embody full confidence, and feel as badass in all areas of your life as you are in some.

You are ready to love all parts of yourself: body, mind and soul.

You want to show yourself more kindness and compassion and feel less judgement and criticism.

You want your Imposter Syndrome to take a hike.

You want to hustle from a place of alignment and passion, rather than from pressure.

You are ready to try new things.

You want to access (real, true) self-care that is deeper than bath bombs, pedicures and an occasional weekend vacation.

You crave the freedom of putting yourself first without any guilt or shame.

You are ready to implement real boundaries.

You are ready to own your needs and find the voice to advocate for them.

You are willing to let go of what is no longer serving you, free of obligation.

You are ready to level up.

You are ready to make time for honest fulfillment.

You are ready to become unstoppable.

The Program

This full-energy multi-month program, lead by a Licensed Professional, is for women who already know the basics of personal growth and are ready to go all-in in unlocking  their unstoppable energy.

IN THIS PROGRAM, YOU WILL:

RESET

DITCH DOUBT FOR GOOD

Even the most empowered, confident women can suffer from limiting beliefs and Imposter Syndrome.   After this program, you will be well equipped to shield unhelpful thoughts once and for all, making space for renewed energy and drive.

RESTORE

RENERGIZED DRIVE

Even if you have the most supportive family and friends, they may have their own opinions that get in the way of full disclosure.  This program is a space to allow for endless exploration and limitless possibility.  You will access insight, intuition and reflection and tap into true passion, no matter how big the dream or how far away it seems.

RECLAIM

ACTION PLAN

You will leave this program with a clear, actionable and reasonable plan to get your reimagined life in action. You will receive continual feedback, bigtime support and  encouragement as well as loving accountability so you are set up for the greatest success in your biggest dreams.

book your free 20-minute consultation

(discovery call) here.

This program is designed for anyone who:

Feels stuck in their life

Is constantly moving, yet feels unfulfilled

Is tired of living for other people's needs

is successful, but the hustle feels misaligned

longs to quit overthinking

 

Is sick of anxiety, shame & guilt

Wants to improve their mental health

Is ready to let go of old habits, stories and wounds

Wants to ditch doubt and limiting beliefs

Is ready to trade Imposter Syndrome for insight and clarity

Is all-in to reclaim their confidence and empowerment in all areas of their life

Longs to replace self-criticism for compassion

Is not scared to explore, even if the dreams feel wild, crazy and out-of-touch

Is prepared to (with help!) create a short-term and long-term action plan with detailed goals and strategies to obtain them

Has the courage to evaluate what is holding them back

free 20-minute consultation

What you will get...

1

 1:1 SESSIONS

YOU WILL GET ONE 90-MINUTE SESSION WITH ME AND BIWEEKLY 60-MINUTE SESSIONS

(2 CALLS EACH MONTH) DESIGNED TO CHANGE YOUR MINDSET, EXPLORE YOUR LEGACY AND CHANGE YOUR LIFE.

2

TOOLS & RESOURCES

 YOU  WILL BE PROVIDED BIWEEKLY TOOLS

INCLUDING WORKSHEETS AND EXERCISES DESIGNED TO GET YOU THINKING,  ACTIVATE YOUR ENERGY, ENCOURAGE YOUR FLOW AND HOLD YOU (GENTLY) ACCOUNTABLE

3

SUPPORT

I WILL SERVE AS YOUR MENTOR, COACH, BIGGEST CHEERLEADER AND MINDSET AND CHANGE GURU. YOU WILL GAIN ACCESS TO ONGOING TEXT SUPPORT TO ASK QUESTIONS, CELEBRATE WINS AND WORK THROUGH CHALLENGES.

A program unlike the others

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Unlike a lot of other programs, I am not only a Coach, but a Licensed Therapist.  I have four degrees related to mental health, psychology, brain science and human behavior.

While coaching is absolutely not therapy, I have a unique perspective on how to help clients get out of their own way, improve their confidence, channel their empowerment, change their thoughts and gain control over their life.  I help clients embody self-worth in all areas of their life, so they are making decisions that honor their needs, not just the needs of others.

I can help you let go of limiting thoughts, people-pleasing and perfectionism, make peace with anxiety and Imposter Syndrome and literally rewire your brain so that you are set up to feel confident, empowered, and are ready to tackle the damn world, in whatever way that personally means for you.

How I am different:

Straight up, not only do I have the resume to back my credentials (trust me, it's long and, dare I say, impressive), but I know exactly what it is like to be you.

I used to be a people-pleaser, a perfectionist, the hardest worker and a major over-achiever.

I wore my productivity like a badge of honor and was constantly hustling.  I honestly thought that was just the way of "success" and what it meant to be an adult.

That was until I snapped.

One day I realized that I had lost touch with my actual calling, that I was hustling for the wrong reasons, putting other people's needs above my own.  Somewhere along the way I forgot that fulfillment was as important as (more important than) trying to hit some constantly moving target.

Today, I still hustle.

I own my own business.  I have a podcast. I  internationally speak at conferences, events, on podcasts and on TV.  I have a rich social life.  I spend time with my family. I travel the world.

But the choices I make are now connected to my calling, my self-care, my intuition and higher purpose.

I no longer hustle out of pressure.

I hustle out of passion.

And if you work with me, I promise to help you do the same.

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Let's do this.

book your free 20-minute

discovery call.

Please note that space is extremely limited and programs fill up fast.

Acceptance is not guaranteed.

Here's what clients have to say:

I can't thank Allison enough.  I came her to unsure, worried all the time and always feeling like I was not good enough. I now speak to myself more kindly and listen to my instincts more. My relationship has improved and I am even starting my own business! My dreams really are coming true.
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